MARYLAND RUSH SOCCER CLUB MARYLAND RUSH MONTGOMERY

Maryland Rush Fitness Training Program

The Maryland Fitness Training Program began in January 2017 to provide players with opportunities to participate in structured group fitness training outside of their regular team practices.  The fitness training includes various running activities to improve endurance, speed and agility along with weight training and core building exercises.

During January and February 2017, the fitness training is being held on Mondays and Wednesdays from 7:00 - 8:00 pm at the Pip Moyer Recreation Center at Truxton Park in Annapolis on the indoor track.

Contact Maryland Rush Technical Director Steve Senna at marylandrushtd@gmail.com with any questions about the fitness training program.

Contact

Maryland Rush Soccer Club
 P.O. Box 489
Bowie, Maryland 20718

Phone : 301-892-1757
Email: marylandrushtd@gmail.com

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